Service Description

These sessions explores many different diets and it reveals their various levels of safety and effectiveness. The program focus on evidence-based recommendations that adhere to rigorous scientific standards. More than 20 experts in nutrition, psychology and behavior change were consulted to provide the most reliable guidance for people of varying ages, ethnicities, backgrounds, food preferences, and goals. After successfully completing this course, you will be able to: * Critique the evidence (or lack thereof) behind different diets * Use evidence-based strategies to debate new and emerging trends * Discuss valid concerns with a one-size-fits-all approach to dieting